Nature-based coaching, also known as ecotherapy or green therapy, is a coaching approach that recognizes the interconnectedness of human beings with the natural world. It involves using nature and outdoor settings as a tool to improve physical health and wellbeing.

Connecting with...

Have you ever thought about paying off your mortgage early? Well, it has been on our radar since my husband and I started getting serious. But, we have met a lot of resistance from friends and family as there are many opinions about whether paying off your mortgage early is advantageous....

With recent bank instability, including the collapse of Crypto Bank, Silvergate, and SVB Financial Group in Santa Clara, it is understandable that this can be a source of financial anxiety. Whether you are an investor, a customer, a business or venture capitalist banking with these banks...

How does managing your money every month make you feel? For many, it feels overwhelming, stressful, limiting, and frankly, frightening. Building a balanced financial life requires healthy rhythms to our spending, saving, budgeting, and communication around money. A healthy relationship w...

You are more than capable of learning new money skills, building better relationships, and teaching your kids better habits with money, and it all starts with creating a relationship with money itself. When you think about any relationship, whether with your partner, your friend, or your...

Let’s face it, talking about money can be awkward. Couples across the country struggle to communicate about finances, coworkers don’t know how to discuss their salaries, and parents don’t know how to talk about money with their kids. Financial taboo has swept the nation, and in its place...

Financial Wellbeing Coaching is becoming more relevant for those looking to work through obstacles of all sorts and accomplish their goals. Financial Wellbeing Coaching could be the tool you need to break through your financial fears, your pile of debt, and even help you reach a level of...

Illness adds stress to our lives and our bodies in countless ways, from the physical pain and stress that chronic illness causes to the mental turmoil that a diagnosis brings. Stress impacts both our physical and mental health and builds tremendously when a new diagnosis or physical chal...

Where do we start with our kids and money. The earlier the better. This video goes over ways to get your kid started as well as essential money messaging to help them reach their first million.   

For more resources and support check out my blog How To Teach Young Kids About Money an...

Divorce can be stressful and overwhelming. This video reviews the main things to consider to best prepare yourself emotionally and financially.   

More support can be found in my blog Finding New Financial Rhythms After Divorce or access my Financially Empowered Divorce Checklist

Prenuptial agreements are a preventative tool. They protect couples both financially and emotionally. And, customizing your agreement before you marry protects you from your states standard prenuptial agreement! Here are some tips on how to prepare for bringing it up or the conversation....

Teaching kids about money early can help them develop the skills they need to build financial wellbeing and financial resilience for years to come. An early foundation can help them build financial confidence and create a healthy relationship with their money before they even start schoo...