Mindful Money - Practicing Loving Kindness
Feb 02, 2022Practicing Loving Kindness
Welcome to my Mindful Money/How Do I...? series. These videos aim to help connect your mind and body in supporting your financial health.
You may have heard someone say "practice loving kindness" but you have not idea what it means. You are not alone.
Often my clients, when I ask how they practice self-care, specifically, loving kindness, they look at me blankly. Self-care doesn't necessarily have to be about buying yourself something or getting a massage yet it is a very important part of your financial health and well-being. Practicing it can be very simple and cost effective. These are exercises I use with my clients in our sessions.
Sit back, relax, and enjoy this experiential video.
So, how do you practice loving kindness?
If you would like to find out more about my services, please contact me via mariahhudler.com and book your free 20 minute consultation.
Photo by Daria Shevtsova from Pexels
*The video has options for closed caption and transcript.
Questions: email [email protected]
Mariah Hudler, MSW, MBA, CFT-Iā„¢ is a therapeutically informed financial wealth & wellbeing coach. She works with individuals, couples, families, entrepreneurs, groups, and organizations to make Wealth & Wellbeing a joyful part of life.
Disclaimer:Ā This blog is for education only. PleaseĀ consult with aĀ qualified professional when you have any questions about your personal financial, tax, or legal situation. Information contained in this post is for informational purposes only and not intended to replace professional advice.
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